Love this protein powder with 8g of protein in one serving. You can get a boost of protein right after your workout.

This is a book for people who believe that they deserve more. Kelly recommends this book to all of her coaching clients.

The best re-usable water bottles we’ve found. The bottle screws apart for cleaning.

Collagen is one of the most important nutrients we use to ensure the health and vitality of skin, hair, tendon, cartilage, bones, and joints.

A wonderful workout mat that you can easily roll and put away under a bed or in a closet.

This mat folds and can fit under your bed but is also 2″ thick for that sore back or hard floor.

We’re fans of these high quality hip resistance bands. They are elastic, durable and abrasion resistant can be stretched repeatedly without folding.

For those sore muscles or joints in elbow, knee or ankle. These Freeze Sleeves are great.