I created this program out of my desire to work with women who are ready to ACHIEVE big goals and to LOVE themselves in a more impactful way. As you read the program agenda please understand that my intent is never to overwhelm you with tasks. Instead I’m here to help you do the small things over 6 weeks that lead to big changes. While I cannot do the work for you, I am here to guide and support you the entire time…and to do some of the heavy-lifting in areas that might be outside your comfort zone or expertise. This program is more than surface self-care – it’s is a partnership between us to get you to the next level.

THE SIX WEEK PROGRAM:

Estimated weekly time investment: 6 hours

WEEK 1:
Prep Week
Goals Deep Dive & The ‘5 By 5’ Plan

WEEK 2:
Fitness Program (5-day)
Nutrition Reset
Deep Dive Social Media Audit
Personal Development Chapters 1-3 Discussed

WEEK 3:
Fitness Program (5-day)
Targeting Poor Nutrition Triggers
Resume Revamp
Personal Development Chapters 4-6 Discussed

WEEK 4:
Fitness Program (5-day)
Identifying Healthy Snacks & Substitutes
LinkedIn Refresh
Personal Development Chapters 7-10 Discussed

WEEK 5:
Fitness Program (5-day)
Check-In On Your Nutrition Goals
Check-In & Adjust
Personal Development Chapters 11-14 Discussed

WEEK 6:
Fitness Program (5-day)
Nutrition For Life Plan
Goals PUSH Week
Personal Development Chapters 15-18 Discussed

Here’s What You Get:

Fitness
1-Year of Online Gym Membership
Daily Fitness & Nutrition Coaching and Accountability

Nutrition
Weekly Recipes, Meal Plans and Grocery Lists
2-Months Of My Superfood Smoothies OR Pre/Post Workout Drinks

Branding
(all one-on-one with Kelly)
Weekly 1-Hour Strategy Call
Personal Social Media Audit
Update Guidance For Personal LinkedIn Page
Refresh Guidance For Professional Resume

Mindset
My Daily ‘5 by 5’ Checklist
Group Discussion Focused On The Required Personal Development Reading
A Support Group Cheering You On To Succeed

Here’s What’s Required:

Fitness
5+ Days of Physical Activity
Coached In Your Fitness & Nutrition
Participate In The Private Off-Social Media Accountability Group

Nutrition
Make Changes To Your Current Nutrition Plan
Daily Superfood Smoothie OR Pre/Post Workout Drinks To Aid In Gut Health

Branding
Weekly One-On-One Strategy Call
Make Changes To Your Personal Branding

Mindset
Read 10+-Pages Daily of A Specified Personal Development Book
Encourage Others Alongside You In The Private Group

TOTAL COST TO JOIN
REBOOST: $300

Payment schedule is $180 at sign up.
Remainder billed in Sept/Oct.

=

VALUE COMPARISON:

2 Month Gym Membership: $50
Resume Writing Service: $350
Marketing Consultation: $600+
Life/Career Coach Consultation: $1000
One-on-One Attention: Priceless
VALUE: $2000 (Savings: $1705)

Latest from the Blog

Where to Eat in Las Vegas: Classic & New Alike

Where to Eat in Las Vegas: Classic & New Alike For most travelers to Las Vegas you might not ever leave your hotel to eat. ... Read More

Everything You Need To Know About Intermittent Fasting

Everything You Need To Know About Intermittent Fasting Intermittent fasting (IF) has become one of the most popular health and fitness trends worldwide. Research shows ... Read More

Greens & Gains – April Group Sneak Peek

Greens & GainsBetter Together Group Sneak Peeks for April Spring is a lovely reminder of just how beautiful change can be!! April spots are now ... Read More